At Overlap.AI, we believe in the power of specialization. That’s why we’ve developed eight AI coaches, each trained in a specific aspect of fitness and well-being. In this blog, we’ll introduce you to each coach, so you can get to know how they’ll help you achieve your goals.
Debra – Yoga
Debra is all about flexibility and mindfulness. Whether you’re new to yoga or looking to deepen your practice, she’ll guide you through routines designed to improve both physical and mental well-being.
Kora – Dietician/Chef
Kora is here to help you fuel your body with the right foods. She creates meal plans based on your dietary preferences and fitness goals, ensuring you get the nutrients you need while enjoying delicious, balanced meals.
Monique – Endurance
For those looking to push their stamina, Monique is your go-to. Whether you’re training for a marathon or just looking to build endurance, she’ll provide you with strategies to increase your stamina safely and effectively.
Jackson – Strength
Jackson is your expert in muscle-building and strength training. He creates personalized workouts designed to help you get stronger, whether you’re lifting at the gym or doing bodyweight exercises at home.
Mei – Mobility
Mobility is the key to preventing injury and improving movement quality, and Mei is here to help. Her routines are designed to improve flexibility, reduce tension, and keep your body moving freely.
Viktor – At-home Fitness
No gym? No problem. Viktor brings the best of fitness into your home. With creative and effective workouts, he ensures you can stay fit no matter where you are.
Serena – Running
Whether you’re a seasoned runner or just getting started, Serena will help you hit your stride. She’ll guide you through personalized running plans, ensuring you’re building speed and endurance the right way.
Anna – Meditation
Wellness is more than physical fitness, and Anna focuses on the mental side. With guided meditation practices, she helps you manage stress, improve focus, and enhance your mental clarity.
